Supreme Flour

Fruit and bran muffins

These muffins are packed with good-for-you bran and dried fruit, excellent for a on-the-run lunch or a quick breakfast.


150 g    bran
100 g    flour
100 g    brown sugar
   5 ml   salt
  10 ml  baking powder
125 ml   NutriDay Plain Yoghurt
125 ml   milk
    1       egg
  60 ml  canola oil
  75 g    raisins
  75 g    chopped dried apricots



  • Preheat the oven to 180ºC and line a standard 12-hole muffin pan with paper muffin cases.
  • In a bowl, combine all the dry ingredients and mix.
  • In a measuring jug, whisk together all the wet ingredients.
  • Pour the wet ingredients into the dry and mix until just combined.
  • Fold in the raisins and apricots.
  • Spoon the mixture into the prepared muffin cases.
  • Place the muffin pan in the oven and bake for 20-25 minutes, or until a skewer inserted comes out clean.
  • Remove from the oven and allow to cool before serving.

    Makes 12 muffins



Trackback from your site.

Newsletter Subscribe

Please sign up to our monthly newsletter and have the latest news, developments and innovations conveniently delivered to your inbox.


With our vast experience in the Baking, Milling and Snack industries with both printed and electronic media , we will continue to supply the industry with the latest news, developments and innovations from South Africa and the World, as well as offer a platform from which to showcase your Company, Brand , Product or Service.