Malva pudding

Malva pudding is a favourite South African dessert. It’s perfect for a large get together because it’s so easy to make.  The best part about this sweet, spongy pudding is the delicious sauce that is poured over the hot pudding.

 

 

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Low carb grilled cheese sandwich

This low-carb cauliflower grilled cheese sandwich option is perfect for those people who are trying to follow a vegetarian lifestyle or for those who are trying to cut back on the carbs with a banting diet. Either way, this unique grilled cheese sandwich is packed with flavour. Our straightforward recipe teaches you how to create the cauliflower ‘bread.’ Enjoy this guilt-free cheesy delight.

 

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